Colour it Up .. Go for more Vegetables and Fruit

Colour it Up is a 6 week program that helps women and their families eat more vegetables and fruit every day in fun and creative ways. Each session will include discussion, activities, recipes and snacks. Come and enjoy great food and great company!

Thursday, Sept. 12—Oct. 17

1:00 pm—4:00 pm

Register: 613.233.4443 x 2108