Exercise Classes for Seniors

In partnership with Family Physio Centres

Weekly exercise class focusing on range of motion, rhythm & coordination, and strength & balance.  Drop in.

Mondays @ 395 Somerset Street, Unit 105

1:45 — 2:45 pm

Thursdays @ 453 Cooper Street
1:45 — 2:45 pm

Information: 613-233-4443 x 2108