Healthy Snacks

Snacking can be a part of alanced eating. Healthy snacks can keep energy levels up and give you needed nutrients. A healthy snack can also help manage your appetite and make you feel less hungry between meals. Come and learn more about choosing healthy snacks and get some smart snacking tips from our Dietitian.

Monday, January 28, 2019 , 10:00 am to 11:30 am

395 Somerset St. Unit 105

Register - 613.233.4443 x 2108