Portion Distortion

When it comes to healthy eating, how much you eat can be just as important as what you eat. Eating portions that are too big can lead to overeating and weight gain. Visit with our Dietitian to learn more about managing the munchies while enjoying realistic portions.

Monday, April 22, 2019, 10:00 am—11:30 am

At 395 Somerset St. Unit 105

Register 613.233.4443 x 2108