How to Read Food Labels for Healthy Eating

A trip to the grocery store can be overwhelming if you are trying to make healthy food choices. There are so many food choices and reading a food label can be confusing. Our Registered Dietitian will help you make sense of the information found on food labels so that you can become a smart and savvy shopper!


Monday, April 16th

10:00 am—12:00 pm

395 Somerset West Street, Unit 105​


Register: 613.233.4443 x 2108